Nicole Stumpf

Let's enjoy this wild and precious life!

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Yoga Therapy: Healing through the Chakras and with Plant Medicine

Winter Yoga Therapy Series
Healing Through the Chakras and with Plant Medicine
Wednesdays 7-8:30pm
Jan 2- Feb 13th

Join Nicole Stumpf for a 7-week exploration of the chakra system and the healing power of plants. Learn how working with plants and your subtle anatomy can support healing at all levels of your being: physical, emotional, psychological and spiritual. Each class will focus on a different energy center, beginning at the root, and will include yoga asanas, meditations, pranayama, guided relaxation and herbal teas that correspond to that particular vital life center.

Cost: $70

To ensure you have a spot in the class, pre-registration is recommended.
Register online below or via email StumpfYoga@gmail.com

*In the event of a class cancellation due to the weather, students will receive a $10 credit to put toward a future workshop or class pass

P: (973) 769-2739         E: stumpfyoga@gmail.com   Hammondsport & Ithaca. NY