According to yoga philosophy, balance, health, and ease always exist at our core and are elements of our true nature. Life, however, can shift us out of alignment, especially as the seasons change. A Yoga Reset can help you recover a sense of balance, alignment and ease in your body and mind.
In this month's class, we will explore how yoga can give your immune system a boost!
Instructor: Nicole Stumpf
Location: Keuka Peaceful Roots, 49 Shethar Street, Hammondsport, NY
To ensure you have a spot in the class, pre-registration is recommended.
Register online below or email StumpfYoga@gmail.com