Nicole Stumpf

Let's enjoy this wild and precious life!

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April Yoga Reset

Spring is here! 

Its a season of movement, activity, growth, and ongoing to-dos. The days are long and there's tempation to really work our body to the bone. To support you in being able to enjoy all that you want to enjoy and partake in all that you want to partake this spring, allow some time for restoration, renewal and rejuvination. 

Join Kripalu Instructor Nicole Stumpf for a 1.5hr long Yoga Reset. Class will include somatics, joint-freeing movements, gentle yoga postures and a guided deep relaxation (yoga nidra). 

Pre-registration Required.
To Sign Up Email stumpfyoga@gmail.com or text 9737692739

Cost: $15

Earlier Event: April 15
Arm Balances w/ Peter & Nicole
Later Event: April 25
Women's New Moon Circle

P: (973) 769-2739         E: stumpfyoga@gmail.com   Hammondsport & Ithaca. NY