Yoga for Gardeners
Sunday, June 26th, 1:30-3pm
Gardening is a wonderful way to connect to the earth and recharge ourselves with solar power, but it can take a toll on the body. In this workshop, we will cover yoga practices that are specifically tailored to the aches and pains that go along with a day of working in the dirt. Participants will go home with a sequence to practice on their own to keep their bodies and minds balanced as they continue to grow plants for culinary use and delight.
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